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Registered Provisional Psychologist (CAP# P7117)
PSYCHOTHERAPY
I provide counseling services in Cantonese, Mandarin, and English.
Rediscovering the Light Within
When we are deep in the midst of pain, it is natural to feel stuck or overwhelmed. We often lose sight of our own strengths and forget what hope feels like. But what if we could learn to navigate these complicated feelings with clarity?
I work alongside my clients to explore these challenges, helping you regain your resilience and reconnect with the inner light that has been masked by suffering.
My Philosophy: Be Like Water
I bring a blend of Eastern and Western culture to my practice, grounded in the philosophy of "Be Like Water." Water is adaptable to its environment. When it flows and encounters a rock, it moves around it. If the obstacle is huge, water knows how to stay and gather strength until it can overflow and move forward. With this mindset, I help clients see who they are, accept where they are, and discover where they need to go.
I help with...
Emotional Well-Being
- Feeling anxious or constantly worried
- Feeling low, hopeless, or emotionally drained
- Struggling with anger or big emotions
- Stress from work, school, or daily responsibilities
- Difficulties with habits or behaviors that feel hard to control
Healing from Past Experiences
- Painful or overwhelming experiences from early childhood
- Hurtful or complicated relationship experiences
Life Challenges & Changes
- Navigating major life changes, such as moving or changing careers
- Adjusting to a new culture and finding a sense of belonging
Support Across Life Stages
- Support and preparation for different stages of life — from university years to retirement
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